The Darkish Facet of Sleep Trackers

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With original items hitting the market that claim to serve you to prevail in the ‘simplest sleep” of your life,’ this video breaks down the accuracy and penalties of radiant your sleep procure.


Ben Angel

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Did that your sleep and fitness tracker can negatively affect your habits, and that it is been designed to be as addictive as social media? With the unencumber of Oura Ring 3 producing crucial suggestions and customer complaints, it is time to query: Are sleep trackers the truth is that accurate, and what are the unintended penalties of checking your sleep procure every morning? I ruin it all down for you.

Related: I Biohacked My Journal to Boost Productiveness. Here’s What I Realized.

Come by the free “Sleep Trackers Patrons E book” from Ben moral here. And fabricate certain to shield a reproduction of Ben’s award-successful guide, Unstoppable, which has been learn by more than 70,000 people worldwide.

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