How to Take Care of My Teeth While Wearing Braces

Taking care of your teeth while wearing braces can be tricky. You can follow a few tips to keep your teeth looking good.

Avoiding sugary foods

During treatment with braces, it is a good idea to limit your intake of sugary foods. This will help prevent cavities and tooth decay. It will also help you have a healthy mouth. While some foods may need to be cut, Globus dentists should avoid others altogether. Sticky foods are particularly dangerous to braces, and you should know which foods to avoid.

Among other things, avoiding sugary foods and beverages will help you avoid cavities. These sugary foods promote plaque formation, which in turn, leads to tooth decay and gum disease. So, while these foods are fun to eat, they’re not a good idea for braces patients. For instance, ice cream and soda aren’t a good idea, as they’re highly acidic. They also can stain the ligatures on braces. To protect your braces, sip your drink through a straw.

Chewing sugar-free gum is also a good idea, as it can help reduce acid after you eat. Chewing gum may not have the same effect on your teeth as drinking sugar-free beverages, however.

Avoiding hard foods

You must avoid hard foods to care for your teeth during orthodontic treatment. This will help your teeth to be properly adjusted and prevent discomfort.

Hard foods and snacks are bad for braces. They can damage brackets, wires, and other appliances. They are also difficult to clean. Sticky foods and drinks are also damaging. You should also avoid chewing gum. The extra pressure on your teeth can be painful and can lead to inflammation.

If you’re planning to get braces, ask your orthodontist for a list of foods you should avoid. You can also check out a recipe website. These websites can help you prepare healthy food and offer pictures and instructions.

You should also avoid chewing hard candy because it can break your braces. It contains high sugar content. The brackets can even pop off. It’s also not a good idea to bite into hard ice because it can ruin your braces faster than any other activity.

Flossing with brackets and wires attached to your teeth

Flossing with braces may be difficult, but it is important for dental health. Not flossing will increase the risk of gum disease and tooth decay. You should floss at least once a day to prevent plaque buildup.

There are several techniques for flossing with braces. You can use a dental floss threader, a small plastic needle that helps you thread floss behind your brace wires. This tool is easy to use, allowing you to floss behind your brace wires more efficiently.

GLOBUS DENTIST can purchase a floss threader at any drugstore or supermarket. You can also find a sample threader at your orthodontist’s office.

Waxed dental floss is a good option for flossing with braces because it will not get caught in the metal brackets. When using waxed floss, you should carefully remove the ends of the floss and slide it up and down between the teeth. This is a great way to clean hard-to-reach places and prevent plaque buildup.

Avoiding whitening toothpaste

Keeping your teeth white when you are wearing braces can be a challenging task. There are many different products available that can help you. However, many of them can have negative side effects. Taking proper oral hygiene measures can keep your teeth white while wearing braces.

Brushing your teeth two to three times a day is a good way to keep them clean. Brushing around the brackets and under the wires would be best to remove food particles. You should also make sure to floss daily. This will help you to prevent plaque buildup and tooth discolouration.

If you are prone to staining, it is best to use whitening toothpaste. These toothpaste are usually fortified with fluoride, which helps to strengthen enamel and reduce tooth decay. It also has a silica abrasive to remove surface stains from teeth.

Using whitening toothpaste while wearing braces may not be a good idea. You may experience sensitivity and gum irritation. You can avoid these side effects by using mouthwash once a day instead. When your braces are removed, you can also ask your dentist for a professional whitening treatment.